The race, in three figures
The race, in words
1:49:17 at Singapore 2023 put Vanessa Ho & Thiri Htet 153rd of 209 women's teams in the Doubles Open division.
The runs carried this race: faster than 34% of the field over the eight kilometres, against 14% on the stations. On the burpee broad jumps the field had the edge, by 2:01. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:22Running 1 6:36v median +0:33
-
Block 02 9:40Running 2 6:59v median +0:34
-
Block 03 14:05Running 3 7:18v median +0:30
-
Block 04 13:55Running 4 7:42v median +0:37
-
Block 05 14:13Running 5 8:31v median +1:15
-
Block 06 10:07Running 6 7:49v median +0:25
-
Block 07 11:55Running 7 8:10v median +0:49
-
Block 08 13:22Running 8 9:19v median +0:39
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Women · n = 209
A pace, not a person: at every mat, the middle of the 209 women's teams who finished.