The race, in three figures
The race, in words
Brenda Undan & Nur Suryani Abdul Rahim finished 178th of 209 women's teams in the Doubles Open division at Singapore 2023, in 1:57:49.
If there was time left out there, it was on the sandbag lunges, 4:29 behind the median. A harder second half: 12:41 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:38, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:19v median +0:16
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Block 02 9:32Running 2 6:49v median +0:24
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Block 03 12:03Running 3 7:00v median +0:12
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Block 04 11:37Running 4 7:13v median +0:08
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Block 05 13:26Running 5 7:39v median +0:23
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Block 06 10:20Running 6 8:20v median +0:56
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Block 07 20:50Running 7 12:40v median +5:19
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Block 08 14:11Running 8 11:00v median +2:20
Roxzone, per block
Approach · Exit 14:38
Against the middle of your field
Women · n = 209
A pace, not a person: at every mat, the middle of the 209 women's teams who finished.