Skip to content
Singapore / Singapore 2023 / HYROX / Season 6 (2023/24)

Al Nafly

SIN M 30-34 n = 630
Finish · net time
2:53:38
+1:05:27 v median 1:48:11
Men
616/630
30-34
163/166
Field beaten
2%

The race, in three figures

Field beaten
10%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:35
v median
482/630
Rank
Biggest loss
Wall Balls
+12:57
v median
627/630
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 7:00
    v median +1:34
    1000m SkiErg 5:31
    v median +0:50
  2. Block 02 16:18
    Running 2 7:10
    v median +1:23
    50m Sled Push 9:08
    v median +5:27
  3. Block 03 18:39
    Running 3 8:39
    v median +2:19
    50m Sled Pull 10:00
    v median +3:22
  4. Block 04 21:01
    Running 4 9:10
    v median +2:43
    80m Burpee Broad Jump 11:51
    v median +6:05
  5. Block 05 15:53
    Running 5 9:19
    v median +2:26
    1000m Row 6:34
    v median +1:14
  6. Block 06 14:33
    Running 6 11:18
    v median +4:39
    200m Farmers Carry 3:15
    v median +0:35
  7. Block 07 26:31
    Running 7 9:47
    v median +3:03
    100m Sandbag Lunges 16:44
    v median +11:11
  8. Block 08 32:58
    Running 8 12:23
    v median +3:27
    Wall Balls 20:35
    v median +12:57

Roxzone, per block

Approach · Exit 15:23

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:33
0:14 1:19
B3 · 50m Sled Pull
2:40
0:46 1:54
B4 · 80m Burpee Broad Jump
3:45
1:08 2:37
B5 · 1000m Row
2:06
0:53 1:13
B6 · 200m Farmers Carry
1:57
1:25 0:32
B7 · 100m Sandbag Lunges
2:29
1:34 0:55
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 623

A pace, not a person: at every mat, the middle of the 623 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05:29 behind
Source Unofficial
Event
Singapore 2023
Division
HYROX
Contest
H_JGDMS4JI58D
Measured against
Men · n = 630