The race, in three figures
The race, in words
Daniel Koh finished 621st of 630 men in the Open division at Singapore 2023, in 3:03:15.
On the sled pull the field had the edge, by 7:51. Paced to finish: the second half went 11:30 better against the middle of the field than the first. 19:11 in the roxzone was slower than 97% of the field.
Singapore cost the whole field time: about 6:05 more than the average race this season, going by 264 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:25Running 1 8:26v median +3:00
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Block 02 18:41Running 2 10:01v median +4:14
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Block 03 27:51Running 3 13:22v median +7:02
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Block 04 23:45Running 4 14:32v median +8:05
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Block 05 18:52Running 5 13:11v median +6:18
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Block 06 16:23Running 6 12:53v median +6:14
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Block 07 19:59Running 7 11:26v median +4:42
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Block 08 25:15Running 8 15:59v median +7:03
Roxzone, per block
Approach · Exit 19:11
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.