The race, in three figures
The race, in words
Jennifer Bieling won the 25–29 age group at Singapore 2023 in 1:16:27, first of 59.
The sled pull was the standout, 2:58 quicker than the median and 7th of 199. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Quick through the roxzone: 5:20, ahead of 97% of the field.
An improvement of 9:59 on Miami 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:12v median −1:23
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Block 02 9:17Running 2 6:22v median +0:22
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Block 03 9:28Running 3 4:55v median −1:23
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Block 04 8:36Running 4 4:40v median −1:45
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Block 05 10:01Running 5 4:50v median −1:48
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Block 06 7:17Running 6 4:44v median −1:49
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Block 07 8:39Running 7 4:49v median −1:50
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Block 08 8:49Running 8 5:35v median −2:21
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.