The race, in three figures
The race, in words
1:18:18 at Singapore 2023 put Jolyn Chew on the age-group podium: 2nd of 59 in the 25–29 age group.
The burpee broad jumps were where this race was made, 2:16 ahead of the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Time in the roxzone, 4:48, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:49v median −0:46
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Block 02 8:26Running 2 5:22v median −0:38
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Block 03 10:30Running 3 5:14v median −1:04
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Block 04 9:28Running 4 5:05v median −1:20
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Block 05 10:11Running 5 5:10v median −1:28
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Block 06 7:32Running 6 5:16v median −1:17
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Block 07 8:23Running 7 5:12v median −1:27
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Block 08 9:17Running 8 5:56v median −2:00
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.