The race, in three figures
The race, in words
A top 10% finish for Kerry Anley at Singapore 2023: 1:21:30, 11th of 199 women in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 76% on the stations. Paced to finish: the second half went 3:22 better against the middle of the field than the first. Time in the roxzone, 5:43, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:48v median −0:47
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Block 02 8:08Running 2 4:50v median −1:10
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Block 03 10:29Running 3 4:47v median −1:31
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Block 04 11:28Running 4 4:47v median −1:38
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Block 05 10:02Running 5 4:43v median −1:55
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Block 06 6:50Running 6 4:44v median −1:49
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Block 07 8:52Running 7 4:37v median −2:02
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Block 08 10:23Running 8 5:25v median −2:31
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.