The race, in three figures
The race, in words
Emma Lee finished in the top 10% of the field at Singapore 2023, in 1:23:34 for 19th of 199 women in the Open division.
The burpee broad jumps were the standout, 2:26 quicker than the median and 15th of 199. A harder second half: 1:40 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:20, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:34v median −1:01
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Block 02 8:34Running 2 4:46v median −1:14
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Block 03 11:16Running 3 5:08v median −1:10
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Block 04 9:22Running 4 5:09v median −1:16
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Block 05 10:50Running 5 5:26v median −1:12
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Block 06 7:57Running 6 5:26v median −1:07
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Block 07 10:46Running 7 5:26v median −1:13
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Block 08 9:19Running 8 6:12v median −1:44
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.