The race, in three figures
The race, in words
Nicole Lum finished 27th of 199 women in the Open division at Singapore 2023, in 1:26:56, faster than 86% of the field.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 52% on the stations. The burpee broad jumps were the standout, 1:56 quicker than the median and 26th of 199. Stronger after halfway: 2:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 4:49v median −0:46
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Block 02 7:24Running 2 4:02v median −1:58
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Block 03 13:46Running 3 4:55v median −1:23
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Block 04 9:40Running 4 4:57v median −1:28
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Block 05 11:27Running 5 4:56v median −1:42
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Block 06 7:34Running 6 4:46v median −1:47
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Block 07 9:50Running 7 4:43v median −1:56
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Block 08 9:47Running 8 5:23v median −2:33
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.