The race, in three figures
The race, in words
Paige Donker finished 37th of 199 women in the Open division at Singapore 2023, in 1:29:47, faster than 81% of the field.
The sled pull was the standout, 1:10 quicker than the median and 60th of 199. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:07v median −0:28
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Block 02 7:46Running 2 5:11v median −0:49
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Block 03 11:50Running 3 5:29v median −0:49
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Block 04 12:13Running 4 5:24v median −1:01
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Block 05 11:01Running 5 5:37v median −1:01
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Block 06 8:18Running 6 5:40v median −0:53
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Block 07 9:47Running 7 5:51v median −0:48
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Block 08 11:26Running 8 7:06v median −0:50
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.