The race, in three figures
The race, in words
A top 10% finish for Cora White & Cal Bowness at Singapore 2023: 1:11:44, 5th of 197 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:24 on the median. Stronger after halfway: 2:14 better against the middle of the field than before it. Quick through the roxzone: 4:58, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:34v median −1:29
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Block 02 7:02Running 2 4:36v median −1:39
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Block 03 8:30Running 3 4:55v median −1:45
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Block 04 8:09Running 4 5:02v median −1:42
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Block 05 9:34Running 5 5:15v median −1:46
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Block 06 6:44Running 6 5:11v median −1:53
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Block 07 8:40Running 7 5:12v median −1:55
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Block 08 9:35Running 8 5:40v median −2:56
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Mixed · n = 197
A pace, not a person: at every mat, the middle of the 197 mixed teams who finished.