The race, in three figures
The race, in words
Amy Prosser & Michael Nowell finished in the top 10% of the field at Singapore 2023, in 1:12:28 for 6th of 197 mixed teams in the Doubles Open division.
The sled pull was the standout, 1:25 quicker than the median and 17th of 197. Time in the roxzone, 6:04, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:41v median −1:22
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Block 02 6:11Running 2 4:54v median −1:21
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Block 03 8:39Running 3 5:05v median −1:35
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Block 04 7:37Running 4 5:07v median −1:37
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Block 05 10:02Running 5 5:31v median −1:30
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Block 06 6:47Running 6 5:17v median −1:47
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Block 07 8:20Running 7 5:25v median −1:42
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Block 08 10:12Running 8 6:21v median −2:15
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 197
A pace, not a person: at every mat, the middle of the 197 mixed teams who finished.