The race, in three figures
The race, in words
1:35:33 at Singapore 2023 put Ruien Tan 54th of 199 women in the Open division, ahead of 73% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 43% on the stations. The sled pull cost the most time: 3:17 slower than the median. Stronger after halfway: 6:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 6:56v median +1:21
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Block 02 8:43Running 2 4:56v median −1:04
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Block 03 16:29Running 3 5:41v median −0:37
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Block 04 10:44Running 4 5:43v median −0:42
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Block 05 11:10Running 5 5:35v median −1:03
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Block 06 8:44Running 6 5:28v median −1:05
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Block 07 9:32Running 7 5:24v median −1:15
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Block 08 11:51Running 8 6:05v median −1:51
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.