The race, in three figures
The race, in words
In the Open division at Singapore 2023, Seewan Yew crossed the line in 1:36:19: 60th of 199 women, faster than 70% of the field.
The burpee broad jumps were the standout, 2:25 quicker than the median and 17th of 199. On the sled pull the field had the edge, by 0:45. The race faded late: the second half went 2:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:17Running 1 4:51v median −0:44
-
Block 02 9:19Running 2 5:35v median −0:25
-
Block 03 14:09Running 3 5:53v median −0:25
-
Block 04 9:53Running 4 5:39v median −0:46
-
Block 05 12:08Running 5 6:00v median −0:38
-
Block 06 9:05Running 6 6:10v median −0:23
-
Block 07 10:26Running 7 6:17v median −0:22
-
Block 08 13:22Running 8 7:54v median −0:02
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.