The race, in three figures
The race, in words
1:36:25 at Singapore 2023 put Dawn Tay 61st of 199 women in the Open division, ahead of 69% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 50% on the stations. The sled pull cost the most time: 3:07 slower than the median. Paced to finish: the second half went 5:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:10Running 1 5:29v median −0:06
-
Block 02 9:19Running 2 5:31v median −0:29
-
Block 03 16:23Running 3 5:45v median −0:33
-
Block 04 9:51Running 4 5:42v median −0:43
-
Block 05 11:17Running 5 5:35v median −1:03
-
Block 06 7:47Running 6 5:46v median −0:47
-
Block 07 9:05Running 7 5:36v median −1:03
-
Block 08 13:01Running 8 6:40v median −1:16
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.