The race, in three figures
The race, in words
In the Open division at Singapore 2023, Jieying Nam crossed the line in 1:37:14: 68th of 199 women, faster than 66% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 50% on the stations. The burpee broad jumps were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:18v median −0:17
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Block 02 9:48Running 2 5:42v median −0:18
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Block 03 14:34Running 3 6:01v median −0:17
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Block 04 11:13Running 4 5:54v median −0:31
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Block 05 11:58Running 5 6:16v median −0:22
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Block 06 9:26Running 6 6:09v median −0:24
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Block 07 10:49Running 7 6:08v median −0:31
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Block 08 11:40Running 8 6:45v median −1:11
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.