The race, in three figures
The race, in words
1:39:05 at Singapore 2023 put Hui Lee Loh 79th of 199 women in the Open division, ahead of 60% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. The burpee broad jumps cost the most time: 0:43 slower than the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:35v median +0:00
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Block 02 9:32Running 2 6:00v median +0:00
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Block 03 13:30Running 3 6:33v median +0:15
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Block 04 13:56Running 4 6:34v median +0:09
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Block 05 12:33Running 5 6:44v median +0:06
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Block 06 8:57Running 6 6:32v median −0:01
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Block 07 10:21Running 7 6:20v median −0:19
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Block 08 12:03Running 8 7:25v median −0:31
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.