The race, in three figures
The race, in words
Nichole Tan finished 85th of 199 women in the Open division at Singapore 2023, in 1:40:04, faster than 57% of the field.
On the sled pull the field had the edge, by 0:42. Paced to finish: the second half went 2:20 better against the middle of the field than the first. Time in the roxzone, 6:06, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:57v median −0:38
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Block 02 8:42Running 2 5:17v median −0:43
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Block 03 13:52Running 3 5:39v median −0:39
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Block 04 15:48Running 4 9:27v median +3:02
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Block 05 11:38Running 5 5:36v median −1:02
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Block 06 12:48Running 6 9:53v median +3:20
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Block 07 9:57Running 7 5:20v median −1:19
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Block 08 11:04Running 8 6:39v median −1:17
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.