The race, in three figures
The race, in words
1:44:20 at Singapore 2023 put Vicki Gill 105th of 199 women in the Open division.
The sled push was where this race was made, 1:25 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 3:19 behind the median. Paced to finish: the second half went 5:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:58v median +0:23
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Block 02 8:38Running 2 6:28v median +0:28
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Block 03 14:00Running 3 7:04v median +0:46
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Block 04 17:01Running 4 7:03v median +0:38
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Block 05 12:36Running 5 7:12v median +0:34
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Block 06 8:48Running 6 6:39v median +0:06
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Block 07 12:01Running 7 6:40v median +0:01
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Block 08 12:02Running 8 8:05v median +0:09
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.