The race, in three figures
The race, in words
1:52:10 at Singapore 2023 put Natalie Ritchie 138th of 199 women in the Open division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the sandbag lunges, 4:59 behind the median. The race faded late: the second half went 9:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:40v median +0:05
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Block 02 8:59Running 2 6:02v median +0:02
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Block 03 11:50Running 3 6:21v median +0:03
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Block 04 16:23Running 4 6:25v median +0:00
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Block 05 12:32Running 5 6:39v median +0:01
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Block 06 10:22Running 6 6:36v median +0:03
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Block 07 16:39Running 7 6:39v median +0:00
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Block 08 16:13Running 8 8:12v median +0:16
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.