The race, in three figures
The race, in words
Zann Low finished 140th of 199 women in the Open division at Singapore 2023, in 1:53:24.
The sled pull was where this race was made, 1:17 ahead of the median. The sandbag lunges cost the most time: 1:51 slower than the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 6:10v median +0:35
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Block 02 12:05Running 2 7:02v median +1:02
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Block 03 13:21Running 3 7:07v median +0:49
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Block 04 14:17Running 4 7:26v median +1:01
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Block 05 14:19Running 5 7:49v median +1:11
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Block 06 10:15Running 6 7:57v median +1:24
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Block 07 14:46Running 7 7:54v median +1:15
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Block 08 13:35Running 8 8:54v median +0:58
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.