The race, in three figures
The race, in words
1:33:53 at Singapore 2023 put Chelsia Goh & Wen Siong Ang 70th of 197 mixed teams in the Doubles Open division, ahead of 65% of the field.
Nowhere gained more than the sled pull: 1:03 on the median. If there was time left out there, it was on the sled push, 0:30 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 6:27v median +0:24
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Block 02 9:35Running 2 6:27v median +0:12
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Block 03 10:36Running 3 6:40v median +0:00
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Block 04 9:34Running 4 6:37v median −0:07
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Block 05 12:08Running 5 6:56v median −0:05
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Block 06 9:19Running 6 6:42v median −0:22
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Block 07 10:30Running 7 6:42v median −0:25
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Block 08 12:00Running 8 7:48v median −0:48
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Mixed · n = 197
A pace, not a person: at every mat, the middle of the 197 mixed teams who finished.