The race, in three figures
The race, in words
In the Doubles Open division at Singapore 2023, Tom Fenwick & Poppy Wilks crossed the line in 1:37:19: 89th of 197 mixed teams, faster than 55% of the field.
A station race more than a running one: 63% of the field beaten on the stations, against 43% on the runs. The sandbag lunges were the standout, 0:43 quicker than the median and 44th of 197. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:56v median +0:53
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Block 02 9:46Running 2 6:54v median +0:39
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Block 03 11:35Running 3 7:04v median +0:24
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Block 04 10:36Running 4 6:57v median +0:13
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Block 05 12:14Running 5 6:58v median −0:03
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Block 06 9:19Running 6 7:07v median +0:03
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Block 07 10:48Running 7 7:18v median +0:11
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Block 08 13:07Running 8 8:36v median +0:00
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Mixed · n = 197
A pace, not a person: at every mat, the middle of the 197 mixed teams who finished.