The race, in three figures
The race, in words
Jillian Kew finished 156th of 199 women in the Open division at Singapore 2023, in 2:00:44.
On the sled pull the field had the edge, by 4:34. Paced to finish: the second half went 4:38 better against the middle of the field than the first. 11:46 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:33v median −0:02
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Block 02 11:08Running 2 6:49v median +0:49
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Block 03 20:01Running 3 7:56v median +1:38
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Block 04 14:41Running 4 7:33v median +1:08
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Block 05 13:34Running 5 7:22v median +0:44
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Block 06 10:20Running 6 7:49v median +1:16
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Block 07 13:03Running 7 7:34v median +0:55
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Block 08 15:10Running 8 9:23v median +1:27
Roxzone, per block
Approach · Exit 11:46
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.