The race, in three figures
The race, in words
Natalie TAN finished 177th of 199 women in the Open division at Singapore 2023, in 2:13:30.
The runs carried this race: faster than 27% of the field over the eight kilometres, against 3% on the stations. The sled pull cost the most time: 8:09 slower than the median. Paced to finish: the second half went 10:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 5:48v median +0:13
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Block 02 12:31Running 2 6:38v median +0:38
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Block 03 22:34Running 3 6:54v median +0:36
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Block 04 19:13Running 4 7:05v median +0:40
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Block 05 14:28Running 5 8:06v median +1:28
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Block 06 10:54Running 6 7:19v median +0:46
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Block 07 14:29Running 7 7:32v median +0:53
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Block 08 16:12Running 8 9:38v median +1:42
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.