The race, in three figures
The race, in words
1:20:55 at Mumbai 2026 put Swapnil Shinde & Aditya Kharabi 109th of 818 men's teams in the Doubles Open division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:10v median −1:29
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Block 02 7:32Running 2 5:21v median −1:30
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Block 03 11:13Running 3 7:34v median −0:03
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Block 04 9:24Running 4 5:59v median −1:31
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Block 05 10:33Running 5 5:51v median −1:44
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Block 06 7:53Running 6 6:19v median −1:04
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Block 07 8:58Running 7 5:34v median −1:45
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Block 08 8:41Running 8 3:51v median −0:58
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 713
A pace, not a person: at every mat, the middle of the 713 men's teams who finished.