The race, in three figures
The race, in words
In the Doubles Open division at Mumbai 2026, Aryan Kapoor & Rohil Saini crossed the line in 1:26:42: 186th of 818 men's teams, faster than 77% of the field.
The sandbag lunges were where this race was made, 1:21 ahead of the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:16v median −1:23
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Block 02 7:48Running 2 5:46v median −1:05
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Block 03 13:20Running 3 9:20v median +1:43
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Block 04 9:36Running 4 6:39v median −0:51
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Block 05 11:59Running 5 7:01v median −0:34
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Block 06 7:54Running 6 6:39v median −0:44
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Block 07 9:36Running 7 6:18v median −1:01
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Block 08 8:49Running 8 3:45v median −1:04
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 713
A pace, not a person: at every mat, the middle of the 713 men's teams who finished.