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Sweden / Malmö 2023 / Individual Pro · Men / Season 6 (2023/24)

Per Lewstam

SWE M 35-39 n = 52
Finish · net time
1:19:08
−0:46 v median 1:19:54
Men
23/52
35-39
7/12
Field beaten
56%

The race, in three figures

Field beaten
36%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:46
v median
7/52
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
40/52
Rank

The race, in words

Per Lewstam finished 23rd of 52 men in the Pro division at Malmö 2023, in 1:19:08, faster than 56% of the field.

A station race more than a running one: 69% of the field beaten on the stations, against 36% on the runs. The wall balls were where this race was made, 1:46 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:42
    v median +0:55
    1000m SkiErg 4:06
    v median −0:03
  2. Block 02 8:14
    Running 2 4:49
    v median +0:35
    50m Sled Push 3:25
    v median −0:23
  3. Block 03 11:25
    Running 3 5:01
    v median +0:15
    50m Sled Pull 6:24
    v median +0:00
  4. Block 04 8:48
    Running 4 4:58
    v median +0:11
    80m Burpee Broad Jump 3:50
    v median −0:26
  5. Block 05 9:17
    Running 5 4:58
    v median +0:10
    1000m Row 4:19
    v median −0:10
  6. Block 06 7:28
    Running 6 4:55
    v median +0:16
    200m Farmers Carry 2:33
    v median +0:26
  7. Block 07 9:26
    Running 7 4:58
    v median +0:16
    100m Sandbag Lunges 4:28
    v median −0:20
  8. Block 08 9:50
    Running 8 5:08
    v median +0:10
    Wall Balls 4:42
    v median −1:46

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:38
0:22 0:16
B3 · 50m Sled Pull
0:35
0:18 0:17
B4 · 80m Burpee Broad Jump
0:52
0:11 0:41
B5 · 1000m Row
0:06
0:03 0:03
B6 · 200m Farmers Carry
0:59
0:17 0:42
B7 · 100m Sandbag Lunges
0:48
0:14 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:46 ahead

Elsewhere

The board

Individual Pro · Men at Malmö 2023

See this race on page 1
Source Unofficial
Event
Malmö 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46D
Measured against
Men · n = 52