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Sweden / Malmö 2023 / HYROX PRO / Season 6 (2023/24)

Danny Molin

DEN M 30-34 n = 52
Finish · net time
1:20:13
+0:19 v median 1:19:54
Men
27/52
30-34
10/13
Field beaten
48%

The race, in three figures

Field beaten
52%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−1:31
v median
11/52
Rank
Biggest loss
50m Sled Push
+0:48
v median
41/52
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 6:12
    v median +0:25
    1000m SkiErg 4:23
    v median +0:14
  2. Block 02 9:07
    Running 2 4:31
    v median +0:17
    50m Sled Push 4:36
    v median +0:48
  3. Block 03 9:36
    Running 3 4:43
    v median −0:03
    50m Sled Pull 4:53
    v median −1:31
  4. Block 04 9:49
    Running 4 4:47
    v median +0:00
    80m Burpee Broad Jump 5:02
    v median +0:46
  5. Block 05 9:22
    Running 5 4:53
    v median +0:05
    1000m Row 4:29
    v median +0:00
  6. Block 06 6:52
    Running 6 4:41
    v median +0:02
    200m Farmers Carry 2:11
    v median +0:04
  7. Block 07 10:07
    Running 7 4:42
    v median +0:00
    100m Sandbag Lunges 5:25
    v median +0:37
  8. Block 08 11:42
    Running 8 5:13
    v median +0:15
    Wall Balls 6:29
    v median +0:01

Roxzone, per block

Approach · Exit 3:12

B1 · 1000m SkiErg
0:02
0:02 0:00
B2 · 50m Sled Push
0:33
0:17 0:16
B3 · 50m Sled Pull
0:26
0:10 0:16
B4 · 80m Burpee Broad Jump
0:41
0:11 0:30
B5 · 1000m Row
0:06
0:03 0:03
B6 · 200m Farmers Carry
0:43
0:14 0:29
B7 · 100m Sandbag Lunges
0:39
0:13 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:19 behind
Source Unofficial
Event
Malmö 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46D
Measured against
Men · n = 52