The race, in three figures
The race, in words
1:25:47 at Malmö 2023 put Nikolai Jensen 32nd of 52 men in the Pro division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 11% on the stations. On the sled pull the field had the edge, by 3:38. The race faded late: the second half went 1:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:10v median −0:37
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Block 02 8:19Running 2 3:44v median −0:30
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Block 03 14:45Running 3 4:43v median −0:03
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Block 04 8:55Running 4 4:25v median −0:22
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Block 05 8:58Running 5 4:25v median −0:23
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Block 06 6:58Running 6 4:22v median −0:17
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Block 07 9:46Running 7 4:26v median −0:16
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Block 08 14:31Running 8 4:50v median −0:08
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men who finished.