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Sweden / Malmö 2023 / HYROX PRO / Season 6 (2023/24)

Dave Kelly

GBR M 45-49 n = 52
Finish · net time
1:25:49
+5:55 v median 1:19:54
Men
33/52
45-49
2
Field beaten
37%

The race, in three figures

Field beaten
50%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
32/52
Rank
Biggest loss
Wall Balls
+2:11
v median
47/52
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 6:01
    v median +0:14
    1000m SkiErg 4:22
    v median +0:13
  2. Block 02 9:16
    Running 2 4:36
    v median +0:22
    50m Sled Push 4:40
    v median +0:52
  3. Block 03 11:35
    Running 3 4:49
    v median +0:03
    50m Sled Pull 6:46
    v median +0:22
  4. Block 04 10:15
    Running 4 4:51
    v median +0:04
    80m Burpee Broad Jump 5:24
    v median +1:08
  5. Block 05 9:26
    Running 5 4:46
    v median −0:02
    1000m Row 4:40
    v median +0:11
  6. Block 06 7:09
    Running 6 4:55
    v median +0:16
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 10:06
    Running 7 5:01
    v median +0:19
    100m Sandbag Lunges 5:05
    v median +0:17
  8. Block 08 13:48
    Running 8 5:09
    v median +0:11
    Wall Balls 8:39
    v median +2:11

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:36
0:18 0:18
B3 · 50m Sled Pull
0:31
0:13 0:18
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
0:07
0:03 0:04
B6 · 200m Farmers Carry
0:48
0:12 0:36
B7 · 100m Sandbag Lunges
0:56
0:17 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 behind
Source Unofficial
Event
Malmö 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46D
Measured against
Men · n = 52