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Sweden / Malmö 2023 / HYROX PRO / Season 6 (2023/24)

Mikael Nilsson

SWE M 30-34 n = 52
Finish · net time
1:27:03
+7:09 v median 1:19:54
Men
37/52
30-34
12/13
Field beaten
29%

The race, in three figures

Field beaten
20%
Runs
45%
Stations
Biggest gain
Wall Balls
−1:21
v median
13/52
Rank
Biggest loss
50m Sled Pull
+1:04
v median
36/52
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 6:18
    v median +0:31
    1000m SkiErg 4:14
    v median +0:05
  2. Block 02 8:27
    Running 2 4:38
    v median +0:24
    50m Sled Push 3:49
    v median +0:01
  3. Block 03 12:45
    Running 3 5:17
    v median +0:31
    50m Sled Pull 7:28
    v median +1:04
  4. Block 04 10:45
    Running 4 5:40
    v median +0:53
    80m Burpee Broad Jump 5:05
    v median +0:49
  5. Block 05 10:15
    Running 5 5:36
    v median +0:48
    1000m Row 4:39
    v median +0:10
  6. Block 06 7:52
    Running 6 5:36
    v median +0:57
    200m Farmers Carry 2:16
    v median +0:09
  7. Block 07 10:39
    Running 7 5:34
    v median +0:52
    100m Sandbag Lunges 5:05
    v median +0:17
  8. Block 08 10:46
    Running 8 5:39
    v median +0:41
    Wall Balls 5:07
    v median −1:21

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:43
0:20 0:23
B3 · 50m Sled Pull
0:49
0:18 0:31
B4 · 80m Burpee Broad Jump
1:00
0:14 0:46
B5 · 1000m Row
0:08
0:04 0:04
B6 · 200m Farmers Carry
1:17
0:24 0:53
B7 · 100m Sandbag Lunges
1:06
0:26 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 behind
Source Unofficial
Event
Malmö 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46D
Measured against
Men · n = 52