The race, in three figures
The race, in words
1:27:03 at Malmö 2023 put Mikael Nilsson 37th of 52 men in the Pro division.
A station race more than a running one: 45% of the field beaten on the stations, against 20% on the runs. The wall balls were the standout, 1:21 quicker than the median and 13th of 52. The sled pull cost the most time: 1:04 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 6:18v median +0:31
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Block 02 8:27Running 2 4:38v median +0:24
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Block 03 12:45Running 3 5:17v median +0:31
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Block 04 10:45Running 4 5:40v median +0:53
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Block 05 10:15Running 5 5:36v median +0:48
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Block 06 7:52Running 6 5:36v median +0:57
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Block 07 10:39Running 7 5:34v median +0:52
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Block 08 10:46Running 8 5:39v median +0:41
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men who finished.