The race, in three figures
The race, in words
Hans Logtenberg finished 45th of 52 men in the Pro division at Malmö 2023, in 1:35:32.
If there was time left out there, it was on the sandbag lunges, 3:03 behind the median. The race faded late: the second half went 2:44 worse against the middle of the field than the first. 6:04 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 7:12v median +1:25
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Block 02 9:23Running 2 5:13v median +0:59
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Block 03 11:51Running 3 5:33v median +0:47
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Block 04 11:24Running 4 5:28v median +0:41
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Block 05 10:57Running 5 5:45v median +0:57
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Block 06 8:34Running 6 5:31v median +0:52
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Block 07 13:24Running 7 5:33v median +0:51
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Block 08 12:25Running 8 6:16v median +1:18
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men who finished.