The race, in three figures
The race, in words
1:38:31 at Malmö 2023 put Morten Nielsen 48th of 52 men in the Pro division.
The sled pull cost the most time: 2:55 slower than the median. Paced to finish: the second half went 5:29 better against the middle of the field than the first. The roxzone cost time: 8:47, behind 99% of the field.
That was 9:22 off the time at Hamburg 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:36Running 1 6:51v median +1:04
-
Block 02 10:40Running 2 4:52v median +0:38
-
Block 03 14:51Running 3 5:32v median +0:46
-
Block 04 11:14Running 4 5:16v median +0:29
-
Block 05 10:10Running 5 5:15v median +0:27
-
Block 06 7:06Running 6 4:54v median +0:15
-
Block 07 9:58Running 7 4:45v median +0:03
-
Block 08 14:18Running 8 5:46v median +0:48
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men who finished.