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Sweden / Malmö 2023 / Relay · Men / Season 6 (2023/24)

Mikkel Madsen-Nielsen & Nicolai Müller & Frederik Helmer & Minh Lon Lu — Malmö 2023

M U40 n = 13
Finish · net time
1:11:13
−2:51 v median 1:14:04
Field
—
U40
1
Field beaten
75%

The race, in three figures

Run total
38:16
63%
Field beaten
−0:29
v median
Biggest gain
50m Sled Push
−1:13
v median
Biggest loss
100m Sandbag Lunges
−0:02
v median

The race, in words

Mikkel Madsen-Nielsen & Nicolai Müller & Frederik Helmer & Minh Lon Lu finished the Relay division at Malmö 2023 in 1:11:13.

The sled push was where this race was made, 1:13 ahead of the median. The roxzone cost time: 14:20, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:14
    v median −1:13
    1000m SkiErg 4:16
    v median −0:32
  2. Block 02 5:48
    Running 2 4:44
    v median +0:07
    50m Sled Push 1:04
    v median −1:13
  3. Block 03 4:29
    Running 3 4:29
    v median −0:10
  4. Block 04 8:27
    Running 4 4:55
    v median +0:52
    80m Burpee Broad Jump 3:32
    v median −0:31
  5. Block 05 5:12
    Running 5 5:12
    v median +0:21
  6. Block 06 4:52
    Running 6 4:52
    v median +0:30
  7. Block 07 7:18
    Running 7 4:09
    v median −0:26
    100m Sandbag Lunges 3:09
    v median −0:02
  8. Block 08 9:30
    Running 8 4:44
    v median +0:02
    Wall Balls 4:46
    v median −0:25

Roxzone, per block

Approach · Exit 14:20

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
2:44
0:17 2:27
B3 · 50m Sled Pull
10:00
0:11 9:49
B4 · 80m Burpee Broad Jump
0:32
0:08 0:24
B5 · 1000m Row
4:43
−41:24 46:07
B6 · 200m Farmers Carry
2:42
−50:58 53:40
B7 · 100m Sandbag Lunges
0:46
0:12 0:34
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Men at Malmö 2023

See this race on page 1
Source Official
Event
Malmö 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI46D
Measured against
Field · n = 13

Gender cohort below the storage threshold · widened to the whole field