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Sweden / Malmö 2023 / Relay · Men / Season 6 (2023/24)

Ola Thuresson & Mathias Åleheim & Ludvig Gustafsson & Marcus Watz — Malmö 2023

M U40 n = 13
Finish · net time
1:13:09
−0:55 v median 1:14:04
Field
—
U40
2
Field beaten
58%

The race, in three figures

Field beaten
42%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
Biggest loss
100m Sandbag Lunges
+0:40
v median

The race, in words

Ola Thuresson & Mathias Åleheim & Ludvig Gustafsson & Marcus Watz finished the Relay division at Malmö 2023 in 1:13:09.

A station race more than a running one: 69% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the burpee broad jumps: 0:49 on the median. The sandbag lunges cost the most time: 0:40 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:11
    v median −0:16
    v median −0:21
  2. Block 02 7:15
    Running 2 4:28
    v median −0:09
    v median +0:30
  3. Block 03 9:24
    Running 3 5:02
    v median +0:23
    v median −0:07
  4. Block 04 7:42
    Running 4 4:28
    v median +0:25
    v median −0:49
  5. Block 05 8:40
    Running 5 4:25
    v median −0:26
    1000m Row 4:15
    v median −0:24
  6. Block 06 6:55
    Running 6 5:06
    v median +0:44
    v median +0:06
  7. Block 07 8:43
    Running 7 4:52
    v median +0:17
    v median +0:40
  8. Block 08 9:21
    Running 8 4:38
    v median −0:04
    Wall Balls 4:43
    v median −0:28

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:36
0:03 0:33
B2 · 50m Sled Push
0:58
0:16 0:42
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
0:30
0:07 0:23
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:40
0:15 0:25
B7 · 100m Sandbag Lunges
0:34
0:13 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Field · n = 12

A pace, not a person: at every mat, the middle of the 12 teams who finished.

2:00 2:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11 ahead

Elsewhere

The board

Relay · Men at Malmö 2023

See this race on page 1
Source Official
Event
Malmö 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI46D
Measured against
Field · n = 13

Gender cohort below the storage threshold · widened to the whole field