The race, in three figures
The race, in words
Oscar Kylbrink took 3rd of 17 in the 25–29 age group at Malmö 2023, in 1:07:45.
The burpee broad jumps were the standout, 2:19 quicker than the median and 4th of 186. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Time in the roxzone, 3:02, was faster than 95% of the field.
Malmö gave the field time back: about 1:48 faster than the average race this season, by 118 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:43v median −0:53
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Block 02 6:48Running 2 3:56v median −0:49
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Block 03 8:40Running 3 3:58v median −1:19
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Block 04 7:03Running 4 4:08v median −1:04
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Block 05 8:42Running 5 4:06v median −1:14
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Block 06 6:00Running 6 4:07v median −1:09
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Block 07 7:42Running 7 4:03v median −1:08
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Block 08 9:44Running 8 4:12v median −1:26
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.