The race, in three figures
The race, in words
1:10:23 at Malmö 2023 won the 50–54 age group for James Borrett, first of 20.
Nowhere gained more than the burpee broad jumps: 1:52 on the median. Time in the roxzone, 3:24, was faster than 89% of the field.
Malmö ran fast: the 118 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races. James Borrett's fastest of 10 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:39v median −0:57
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Block 02 6:49Running 2 4:01v median −0:44
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Block 03 8:17Running 3 4:19v median −0:58
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Block 04 7:35Running 4 4:13v median −0:59
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Block 05 8:48Running 5 4:23v median −0:57
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Block 06 6:09Running 6 4:26v median −0:50
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Block 07 8:51Running 7 4:20v median −0:51
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Block 08 10:45Running 8 4:32v median −1:06
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.