The race, in three figures
The race, in words
Christian Marino-Schneider finished in the top 10% of the field at Malmö 2023, in 1:10:34 for 15th of 186 men in the Open division.
Nowhere gained more than the wall balls: 1:58 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Malmö gave the field time back: about 1:48 faster than the average race this season, by 118 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:08Running 1 5:54v median −0:42
-
Block 02 6:56Running 2 4:13v median −0:32
-
Block 03 8:41Running 3 4:23v median −0:54
-
Block 04 7:53Running 4 4:22v median −0:50
-
Block 05 9:15Running 5 4:26v median −0:54
-
Block 06 6:04Running 6 4:24v median −0:52
-
Block 07 8:43Running 7 4:29v median −0:42
-
Block 08 9:18Running 8 4:37v median −1:01
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.