The race, in three figures
The race, in words
1:12:19 at Malmö 2023 put Kim Hansen on the age-group podium: 3rd of 20 in the 50–54 age group.
Nowhere gained more than the sled pull: 1:57 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Malmö ran fast: the 118 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:48v median −0:48
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Block 02 6:27Running 2 4:11v median −0:34
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Block 03 7:55Running 3 4:38v median −0:39
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Block 04 9:44Running 4 4:33v median −0:39
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Block 05 8:51Running 5 4:32v median −0:48
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Block 06 6:28Running 6 4:39v median −0:37
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Block 07 9:03Running 7 4:27v median −0:44
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Block 08 10:00Running 8 4:47v median −0:51
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.