The race, in three figures
The race, in words
Tobias Havaas finished 45th of 186 men in the Open division at Malmö 2023, in 1:17:53, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:56 on the median. The sled pull cost the most time: 1:11 slower than the median. Stronger after halfway: 5:37 better against the middle of the field than before it.
Malmö gave the field time back: about 1:48 faster than the average race this season, by 118 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:33v median −0:03
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Block 02 7:47Running 2 4:29v median −0:16
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Block 03 11:08Running 3 4:43v median −0:34
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Block 04 8:21Running 4 4:49v median −0:23
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Block 05 9:44Running 5 4:47v median −0:33
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Block 06 6:49Running 6 4:34v median −0:42
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Block 07 8:27Running 7 4:36v median −0:35
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Block 08 9:37Running 8 4:54v median −0:44
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.