The race, in three figures
The race, in words
Jon Christiansen finished 50th of 186 men in the Open division at Malmö 2023, in 1:19:22, faster than 73% of the field.
The wall balls were where this race was made, 1:19 ahead of the median. Stronger after halfway: 3:10 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Malmö gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 7:23v median +0:47
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Block 02 7:04Running 2 4:23v median −0:22
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Block 03 9:20Running 3 4:54v median −0:23
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Block 04 9:51Running 4 4:41v median −0:31
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Block 05 9:11Running 5 4:40v median −0:40
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Block 06 6:41Running 6 4:50v median −0:26
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Block 07 9:57Running 7 4:46v median −0:25
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Block 08 10:44Running 8 5:24v median −0:14
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.