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Sweden / Malmö 2023 / Individual Pro · Men / Season 6 (2023/24)

Kim A. Sagdahl

NOR M 35-39 n = 52
Finish · net time
1:39:51
+19:57 v median 1:19:54
Men
49/52
35-39
11/12
Field beaten
6%

The race, in three figures

Field beaten
17%
Runs
5%
Stations
Biggest gain
Wall Balls
+0:10
v median
32/52
Rank
Biggest loss
50m Sled Pull
+5:03
v median
53/52
Rank

The race, in words

1:39:51 at Malmö 2023 put Kim A. Sagdahl 49th of 52 men in the Pro division.

On the sled pull the field had the edge, by 5:03. Stronger after halfway: 4:21 better against the middle of the field than before it. The roxzone cost time: 5:56, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:51
    v median +1:04
    1000m SkiErg 4:20
    v median +0:11
  2. Block 02 10:01
    Running 2 4:52
    v median +0:38
    50m Sled Push 5:09
    v median +1:21
  3. Block 03 16:43
    Running 3 5:16
    v median +0:30
    50m Sled Pull 11:27
    v median +5:03
  4. Block 04 12:45
    Running 4 5:20
    v median +0:33
    80m Burpee Broad Jump 7:25
    v median +3:09
  5. Block 05 10:39
    Running 5 5:33
    v median +0:45
    1000m Row 5:06
    v median +0:37
  6. Block 06 8:17
    Running 6 5:42
    v median +1:03
    200m Farmers Carry 2:35
    v median +0:28
  7. Block 07 11:54
    Running 7 5:50
    v median +1:08
    100m Sandbag Lunges 6:04
    v median +1:16
  8. Block 08 12:33
    Running 8 5:55
    v median +0:57
    Wall Balls 6:38
    v median +0:10

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:46
0:28 0:18
B3 · 50m Sled Pull
0:48
0:22 0:26
B4 · 80m Burpee Broad Jump
1:09
0:19 0:50
B5 · 1000m Row
0:21
0:06 0:15
B6 · 200m Farmers Carry
1:12
0:32 0:40
B7 · 100m Sandbag Lunges
1:38
0:59 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:57 behind

Elsewhere

The board

Individual Pro · Men at Malmö 2023

See this race on page 1
Source Unofficial
Event
Malmö 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46D
Measured against
Men · n = 52