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Sweden / Malmö 2023 / Relay · Women / Season 6 (2023/24)

Mikala Erlik & Emma Bailey Montgomery & Sanne Montgomery & Nanna Holst Petersen — Malmö 2023

W U40 n = 13
Finish · net time
1:15:55
+1:51 v median 1:14:04
Field
—
U40
2
Field beaten
32%

The race, in three figures

Field beaten
70%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
Biggest loss
80m Burpee Broad Jump
+1:32
v median

The race, in words

Mikala Erlik & Emma Bailey Montgomery & Sanne Montgomery & Nanna Holst Petersen finished the Relay division at Malmö 2023 in 1:15:55.

The runs carried this race: faster than 70% of the field over the eight kilometres, against 37% on the stations. On the burpee broad jumps the field had the edge, by 1:32. Stronger after halfway: 3:11 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:18
    v median −0:09
    1000m SkiErg 5:40
    v median +0:52
  2. Block 02 7:02
    Running 2 4:38
    v median +0:01
    50m Sled Push 2:24
    v median +0:07
  3. Block 03 9:54
    Running 3 4:52
    v median +0:13
    50m Sled Pull 5:02
    v median +0:33
  4. Block 04 9:26
    Running 4 3:51
    v median −0:12
    80m Burpee Broad Jump 5:35
    v median +1:32
  5. Block 05 9:18
    Running 5 4:51
    v median +0:00
    1000m Row 4:27
    v median −0:12
  6. Block 06 5:53
    Running 6 4:19
    v median −0:03
    200m Farmers Carry 1:34
    v median −0:09
  7. Block 07 6:48
    Running 7 3:54
    v median −0:41
    100m Sandbag Lunges 2:54
    v median −0:17
  8. Block 08 10:41
    Running 8 5:22
    v median +0:40
    Wall Balls 5:19
    v median +0:08

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:53
0:16 0:37
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
0:38
0:08 0:30
B5 · 1000m Row
0:31
0:02 0:29
B6 · 200m Farmers Carry
0:53
0:28 0:25
B7 · 100m Sandbag Lunges
0:46
0:21 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Field · n = 12

A pace, not a person: at every mat, the middle of the 12 teams who finished.

2:00 2:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:35 behind

Elsewhere

The board

Relay · Women at Malmö 2023

See this race on page 1
Source Official
Event
Malmö 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI46D
Measured against
Field · n = 13

Gender cohort below the storage threshold · widened to the whole field