John Paul Donoghue & Chris Jackson — Malmö 2023

The race, in three figures

Field beaten

38%

Runs

21%

Stations

Biggest gain

100m Sandbag Lunges

−0:04

v median

22/46

Rank

Biggest loss

50m Sled Pull

+0:54

v median

44/46

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:19

Running 1 6:21

27/46
v median +0:14

1000m SkiErg 3:58

27/46
v median +0:03
Block 02 6:20

Running 2 4:39

31/46
v median +0:16

50m Sled Push 1:41

33/46
v median +0:09
Block 03 9:16

Running 3 5:21

32/46
v median +0:35

50m Sled Pull 3:55

44/46
v median +0:54
Block 04 8:31

Running 4 5:32

36/46
v median +0:43

80m Burpee Broad Jump 2:59

26/46
v median +0:04
Block 05 10:03

Running 5 5:12

28/46
v median +0:13

1000m Row 4:51

42/46
v median +0:28
Block 06 6:49

Running 6 5:04

27/46
v median +0:10

200m Farmers Carry 1:45

33/46
v median +0:07
Block 07 7:49

Running 7 4:44

23/46
v median −0:02

100m Sandbag Lunges 3:05

22/46
v median −0:04
Block 08 9:46

Running 8 5:18

33/46
v median +0:29

Wall Balls 4:28

36/46
v median +0:18

Where the race went

Run total: 42:07
Stations: 26:42
Roxzone: 6:01
Best run lap: 4:39

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg

0:03

0:02 0:01

B2 · 50m Sled Push

1:08

0:21 0:47

B3 · 50m Sled Pull

0:57

0:19 0:38

B4 · 80m Burpee Broad Jump

1:32

0:13 1:19

B5 · 1000m Row

0:14

0:03 0:11

B6 · 200m Farmers Carry

1:14

0:18 0:56

B7 · 100m Sandbag Lunges

0:54

0:14 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 46

A pace, not a person: at every mat, the middle of the 46 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 behind

Source Official

Event

Malmö 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46D

Measured against

Men · n = 46