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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Adam Malik

SWE M 30-34 n = 186
Finish · net time
1:19:43
−6:49 v median 1:26:32
Men
53/186
30-34
9/33
Field beaten
72%

The race, in three figures

Field beaten
51%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:45
v median
27/186
Rank
Biggest loss
1000m SkiErg
−0:02
v median
82/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 8:03
    v median +1:27
    1000m SkiErg 4:26
    v median −0:02
  2. Block 02 6:43
    Running 2 4:29
    v median −0:16
    50m Sled Push 2:14
    v median −0:48
  3. Block 03 8:34
    Running 3 5:00
    v median −0:17
    50m Sled Pull 3:34
    v median −1:40
  4. Block 04 10:18
    Running 4 5:09
    v median −0:03
    80m Burpee Broad Jump 5:09
    v median −0:05
  5. Block 05 10:12
    Running 5 5:34
    v median +0:14
    1000m Row 4:38
    v median −0:12
  6. Block 06 6:37
    Running 6 5:05
    v median −0:11
    200m Farmers Carry 1:32
    v median −0:33
  7. Block 07 9:20
    Running 7 4:48
    v median −0:23
    100m Sandbag Lunges 4:32
    v median −0:37
  8. Block 08 9:47
    Running 8 4:53
    v median −0:45
    Wall Balls 4:54
    v median −1:45

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:50
0:23 0:27
B3 · 50m Sled Pull
0:36
0:18 0:18
B4 · 80m Burpee Broad Jump
1:41
0:29 1:12
B5 · 1000m Row
0:21
0:04 0:17
B6 · 200m Farmers Carry
1:08
0:34 0:34
B7 · 100m Sandbag Lunges
1:12
0:32 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:39 ahead
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186