The race, in three figures
The race, in words
1:19:43 at Malmö 2023 put Adam Malik 53rd of 186 men in the Open division, ahead of 72% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 51% on the runs. The wall balls were where this race was made, 1:45 ahead of the median. Stronger after halfway: 4:01 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Malmö gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:29Running 1 8:03v median +1:27
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Block 02 6:43Running 2 4:29v median −0:16
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Block 03 8:34Running 3 5:00v median −0:17
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Block 04 10:18Running 4 5:09v median −0:03
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Block 05 10:12Running 5 5:34v median +0:14
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Block 06 6:37Running 6 5:05v median −0:11
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Block 07 9:20Running 7 4:48v median −0:23
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Block 08 9:47Running 8 4:53v median −0:45
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.