The race, in three figures
The race, in words
In the Open division at Malmö 2023, Paul Hickey crossed the line in 1:21:31: 60th of 186 men, faster than 68% of the field.
The wall balls were the standout, 1:13 quicker than the median and 41st of 186. Stronger after halfway: 2:01 better against the middle of the field than before it.
Malmö gave the field time back: about 1:48 faster than the average race this season, by 118 athletes who raced both. 6:11 slower than at Glasgow 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:05Running 1 6:42v median +0:06
-
Block 02 7:44Running 2 4:54v median +0:09
-
Block 03 9:18Running 3 5:02v median −0:15
-
Block 04 10:42Running 4 5:10v median −0:02
-
Block 05 9:49Running 5 5:16v median −0:04
-
Block 06 7:15Running 6 5:11v median −0:05
-
Block 07 10:41Running 7 5:22v median +0:11
-
Block 08 10:52Running 8 5:26v median −0:12
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.