The race, in three figures
The race, in words
In the Open division at Malmö 2023, Martin Simonsson crossed the line in 1:22:02: 63rd of 186 men, faster than 66% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 43% on the runs. Nowhere gained more than the burpee broad jumps: 1:11 on the median.
Malmö gave the field time back: about 1:48 faster than the average race this season, by 118 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 6:09v median −0:27
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Block 02 7:14Running 2 4:34v median −0:11
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Block 03 11:09Running 3 5:55v median +0:38
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Block 04 9:51Running 4 5:48v median +0:36
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Block 05 10:10Running 5 5:23v median +0:03
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Block 06 8:01Running 6 5:28v median +0:12
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Block 07 10:03Running 7 5:28v median +0:17
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Block 08 11:06Running 8 5:29v median −0:09
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.