The race, in three figures
The race, in words
Anthony James finished 66th of 186 men in the Open division at Malmö 2023, in 1:22:32, faster than 65% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 46% on the stations. The wall balls cost the most time: 4:19 slower than the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malmö gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 6:06v median −0:30
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Block 02 7:22Running 2 4:23v median −0:22
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Block 03 10:25Running 3 4:54v median −0:23
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Block 04 8:51Running 4 4:52v median −0:20
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Block 05 9:26Running 5 4:51v median −0:29
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Block 06 6:57Running 6 4:50v median −0:26
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Block 07 8:41Running 7 4:47v median −0:24
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Block 08 16:17Running 8 5:19v median −0:19
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.