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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Oliver Jonietz

GER M 30-34 n = 186
Finish · net time
1:23:46
−2:46 v median 1:26:32
Men
76/186
30-34
12/33
Field beaten
59%

The race, in three figures

Field beaten
65%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
52/186
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
162/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:32
    v median −0:04
    1000m SkiErg 4:35
    v median +0:07
  2. Block 02 8:04
    Running 2 4:39
    v median −0:06
    50m Sled Push 3:25
    v median +0:23
  3. Block 03 9:19
    Running 3 4:51
    v median −0:26
    50m Sled Pull 4:28
    v median −0:46
  4. Block 04 10:40
    Running 4 5:04
    v median −0:08
    80m Burpee Broad Jump 5:36
    v median +0:22
  5. Block 05 10:19
    Running 5 5:21
    v median +0:01
    1000m Row 4:58
    v median +0:08
  6. Block 06 6:36
    Running 6 4:54
    v median −0:22
    200m Farmers Carry 1:42
    v median −0:23
  7. Block 07 11:33
    Running 7 4:45
    v median −0:26
    100m Sandbag Lunges 6:48
    v median +1:39
  8. Block 08 12:17
    Running 8 4:55
    v median −0:43
    Wall Balls 7:22
    v median +0:43

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:35
0:19 0:16
B3 · 50m Sled Pull
0:31
0:10 0:21
B4 · 80m Burpee Broad Jump
1:02
0:15 0:47
B5 · 1000m Row
0:07
0:03 0:04
B6 · 200m Farmers Carry
0:56
0:16 0:40
B7 · 100m Sandbag Lunges
0:43
0:15 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:36 ahead
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186